Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.7 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 26.1 mg |
| Potassium | 217.8 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 6.9 g |
| Sugars | 18.8 g |
| Protein | 5.3 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 2.6 % |
| Copper | 11.3 % |
| Folate | 2.3 % |
| Iron | 3.3 % |
| Magnesium | 6.7 % |
| Manganese | 24.1 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 4.6 % |
| Riboflavin | 1.7 % |
| Selenium | 0.6 % |
| Thiamin | 4.4 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw Vega Coconut Brownies
View the full Raw Vega Coconut Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw Vega Coconut Brownies
66 calories of Medjool dates, (1 date, pitted)
41 calories of Pecans, (0.05 cup, chopped)
41 calories of raw organic cocoa powder (28 g/ 1 ounce, (0.30 oz)
31 calories of Walnuts, (0.04 cup, chopped)
14 calories of Coconut (Shredded) 2 Tbsp, (0.20 serving)
13 calories of Raw cocoa nibs, (0.10 oz)
4 calories of Herbalife Protein Powder, (0.20 tbsp)
Calories per serving of Raw Vega Coconut Brownies
66 calories of Medjool dates, (1 date, pitted)
41 calories of Pecans, (0.05 cup, chopped)
41 calories of raw organic cocoa powder (28 g/ 1 ounce, (0.30 oz)
31 calories of Walnuts, (0.04 cup, chopped)
14 calories of Coconut (Shredded) 2 Tbsp, (0.20 serving)
13 calories of Raw cocoa nibs, (0.10 oz)
4 calories of Herbalife Protein Powder, (0.20 tbsp)
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