Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 207.7
Total Fat 10.8 g
Saturated Fat 2.8 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 2.8 g
Cholesterol 0.0 mg
Sodium 26.1 mg
Potassium 217.8 mg
Total Carbohydrate 27.0 g
Dietary Fiber 6.9 g
Sugars 18.8 g
Protein 5.3 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 4.8 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 2.6 %
Copper 11.3 %
Folate 2.3 %
Iron 3.3 %
Magnesium 6.7 %
Manganese 24.1 %
Niacin 2.7 %
Pantothenic Acid 2.7 %
Phosphorus 4.6 %
Riboflavin 1.7 %
Selenium 0.6 %
Thiamin 4.4 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raw Vega Coconut Brownies

View the full Raw Vega Coconut Brownies Recipe & Instructions
Submitted by: SOULUTIONS
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raw Vega Coconut Brownies

66 calories of Medjool dates, (1 date, pitted)

41 calories of Pecans, (0.05 cup, chopped)

41 calories of raw organic cocoa powder (28 g/ 1 ounce, (0.30 oz)

31 calories of Walnuts, (0.04 cup, chopped)

14 calories of Coconut (Shredded) 2 Tbsp, (0.20 serving)

13 calories of Raw cocoa nibs, (0.10 oz)

4 calories of Herbalife Protein Powder, (0.20 tbsp)


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