Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.0 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 15.0 mg |
| Sodium | 112.4 mg |
| Potassium | 125.0 mg |
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 5.0 g |
| Sugars | 2.0 g |
| Protein | 12.0 g |
| Vitamin A | 30.0 % | Vitamin B-12 | 30.0 % |
|---|---|
| Vitamin B-6 | 30.0 % |
| Vitamin C | 30.0 % |
| Vitamin D | 30.0 % |
| Vitamin E | 30.0 % |
| Calcium | 30.2 % |
| Copper | 30.0 % |
| Folate | 30.0 % |
| Iron | 5.1 % |
| Magnesium | 30.6 % |
| Manganese | 30.0 % |
| Niacin | 30.0 % |
| Pantothenic Acid | 30.0 % |
| Phosphorus | 30.0 % |
| Riboflavin | 30.0 % |
| Selenium | 30.0 % |
| Thiamin | 30.0 % |
| Zinc | 30.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Vi-Shake
View the full Chocolate Vi-Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Vi-Shake
90 calories of Visalus shake mix, (1 serving)
0 calories of Water, bottled, (1 serving)
0 calories of Walden Farms Chocolate Syrup, (2 tbsp)
Calories per serving of Chocolate Vi-Shake
90 calories of Visalus shake mix, (1 serving)
0 calories of Water, bottled, (1 serving)
0 calories of Walden Farms Chocolate Syrup, (2 tbsp)