(9 Recipes)

Low Calorie Pumpkin Muffins Recipes

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Member Recipes for Low Calorie Pumpkin Muffins

Craving Pumpkin Muffins Low Calorie Low sugar

Very Good 4.7/5
(6 ratings)
Craving Pumpkin Muffins Low Calorie Low sugar

Delicious and nutritious regular Big muffins Low in Fat and Sugar!
High in protein 9g per muffin, good source of fiber. Satisfies your sweet tooth. Perfect for mornings or snacks. :D

Lactose freeSubmitted by: ALEPATINO

CALORIES: 144.3  |  FAT: 2.4g  |  PROTEIN: 9.3g  |  CARBS: 24.5g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Craving Pumpkin Muffins Low Calorie Low sugar Calories
Low calorie vegan pumpkin muffins

(no ratings)
Low calorie vegan pumpkin muffins

Vegan pumpkin muffins, fool proof ;)Submitted by: ALBERTSHL

CALORIES: 138.3  |  FAT: 6.9g  |  PROTEIN: 1.5g  |  CARBS: 23.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Low calorie vegan pumpkin muffins Calories
HEIDI'S HIGH FIBER LOW CALORIE PUMPKIN MUFFINS

(no ratings)
HEIDI'S HIGH FIBER LOW CALORIE PUMPKIN MUFFINS

As a kid, I always looked forward to Thanksgiving when my mom would make my aunt's recipe for pumpkin bread. She would make huge batches and freeze the loaves or give them to friends and neighbors. I wanted to come up with a low calorie version to supplement my breakfast selections.Submitted by: YAY_ME

CALORIES: 93.2  |  FAT: 2.8g  |  PROTEIN: 3.4g  |  CARBS: 16g  |  FIBER: 3.5g
Full ingredient & nutrition information of the HEIDI'S HIGH FIBER LOW CALORIE PUMPKIN MUFFINS Calories
Low Calorie Pumpkin Muffins

Good 3.7/5
(3 ratings)
Low Calorie Pumpkin Muffins

Pumpkin Muffins w/Oat ToppingSubmitted by: JMOORE107

CALORIES: 64.9  |  FAT: 1.3g  |  PROTEIN: 1.9g  |  CARBS: 12.2g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Low Calorie Pumpkin Muffins Calories
Low calorie pumpkin muffins

(no ratings)
Low calorie pumpkin muffins

Really good, fat free and low sugarSubmitted by: HEALTHHISWAY

CALORIES: 42.3  |  FAT: 0.4g  |  PROTEIN: 0.9g  |  CARBS: 7.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Low calorie pumpkin muffins Calories
Low Calorie, Fat Free Pumpkin Muffins

Very Good 4.0/5
(1 rating)
Low Calorie, Fat Free Pumpkin Muffins

These low calorie and fat free pumpkins will be a staple in your Sparks diet plan. They taste really good - makes 12 muffins.Submitted by: HEALTHHISWAY

CALORIES: 65  |  FAT: 1g  |  PROTEIN: 3g  |  CARBS: 11.8g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Low Calorie, Fat Free Pumpkin Muffins Calories
Pumpkin Muffins-Low Fat, Low Calorie, Low Sugar

(no ratings)
Pumpkin Muffins-Low Fat, Low Calorie, Low Sugar

This is a "smarter" version of my previously published Sweet Potatoe Muffins. I've made substitutions for most of the "bad" ingredients and kept within the guildlines (per serving) that is approved for the Fat Smash Diet Phase 1 and up.
In this recipe, the flour has been replaced with fresh ground oat flour, which is a whole grain. The extra pumpkin and banana help to compensate for the large amount of oil in my original recipe. The brown sugar was reduced and substituted with Splenda to make what is close to the "Splenda Brown Sugar Blend". Eggs replaced with healthier liquid egg whites. Since the fat, calories, and sugars have been drastically reduced I have allowed 2 mini muffins to a serving. Hope you all enjoy this, I did! Tested and approved...by my family!Submitted by: JAN11661

CALORIES: 117.7  |  FAT: 3.8g  |  PROTEIN: 2.6g  |  CARBS: 18.6g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Pumpkin Muffins-Low Fat, Low Calorie, Low Sugar Calories
Pumpkin Muffins Low calorie

(no ratings)
Pumpkin Muffins Low calorie

Submitted by: GABAY29

CALORIES: 89.6  |  FAT: 2.5g  |  PROTEIN: 1.6g  |  CARBS: 14.5g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Pumpkin Muffins Low calorie Calories
Low Calorie Pumpkin Muffins

(no ratings)
Low Calorie Pumpkin Muffins

Submitted by: LKLANDRY

CALORIES: 223.4  |  FAT: 17.1g  |  PROTEIN: 2.9g  |  CARBS: 15.8g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Low Calorie Pumpkin Muffins Calories