Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.6 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.1 mg |
| Potassium | 44.9 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 2.2 g |
| Sugars | 7.0 g |
| Protein | 1.6 g |
| Vitamin A | 62.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 13.9 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.7 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Muffins Low calorie
View the full Pumpkin Muffins Low calorie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Muffins Low calorie
26 calories of King Arthur Whole Wheat Flour, (0.06 cup)
21 calories of Splenda Brown Sugar Blend, (1.33 tsp)
14 calories of Nature's Path Organic Pumpkin flaxplus granola, (0.04 cup)
13 calories of Crisco Pure Vegetable Oil, (0.11 tbsp)
2 calories of Ener G Egg Replacer, (0.17 tsp)
0 calories of Pumpkin Pie spice, (0.06 tsp)
0 calories of Ener G Baking Powder, (0.06 tsp)
0 calories of Libby's 100% Pure Pumpkin, (0.83 gram)
0 calories of AlsoSalt salt substitute, (0.01 tsp)
0 calories of Ener G Baking Soda, (0.06 tsp)
Calories per serving of Pumpkin Muffins Low calorie
26 calories of King Arthur Whole Wheat Flour, (0.06 cup)
21 calories of Splenda Brown Sugar Blend, (1.33 tsp)
14 calories of Nature's Path Organic Pumpkin flaxplus granola, (0.04 cup)
13 calories of Crisco Pure Vegetable Oil, (0.11 tbsp)
2 calories of Ener G Egg Replacer, (0.17 tsp)
0 calories of Pumpkin Pie spice, (0.06 tsp)
0 calories of Ener G Baking Powder, (0.06 tsp)
0 calories of Libby's 100% Pure Pumpkin, (0.83 gram)
0 calories of AlsoSalt salt substitute, (0.01 tsp)
0 calories of Ener G Baking Soda, (0.06 tsp)