Low Calorie Chicken For One Recipes

This is a quick pizza that is low-cal (only 280 calories for the whole thing)! Cook time is only 8 minutes. Prep is about another 5 minutes. Fast, low-cal, and delicious! We love pizza!

This is the most basic of the spreads. You can find a variation of this recipe in almost any grocery store, but 95 percent of them are made with either olive oil or tahini (sesame paste), which pushes up the fat content. Your best bet is to take three minutes and make a batch on Sunday that will last you for the week.
From THE ENGINE 2 DIET by Rip Esselstyn. Copyright (c) 2009 by Rip Esselstyn. Used by permission of Grand Central Publishing. All rights reserved.

Low in fat

Low Calorie, Low Fat, No prep time, easy recipe, one pan cooking

An easy, low calorie, low fat modification to a chicken pot pie

A creamy, fibre-filled salad

A lower fat version for those that can't live without cheesesteaks!

This one-skillet meal is low in calories and fat!

so yummy

Chicken that's easy to make and low calorie.

Simple preparation for a quick low calorie chicken meal

Low fat/calorie, high protein alternative to a beef or chicken burger.

No bread, no fry, tender as can be

A delicious no fat/low calorie treat

Easy Slow Cooker Recipe!

very very tasty, kids love it

My family lOVES this recipe and it is impressive enough to serve dinner guests. This recipe multiplies very easily for family and guests.

I LOVE the Buffalo Chicken sandwich that I get at restaurants, but know the fried chicken is no good for you. So I put chicken in the crock pot with the Buffalo sauce and my family LOVES it!!

Main Dish

Extremely fast and tasty! Cost for this recipe is less than 2.00 per serving!

Comfort food dish that always comes out moist and delicious, and in generous portions.

Quick & Easy Chicken

Frozen banana makes this taste naughty

Great for those cold days!

Easy to Make and healthy

Roasted peppers and almonds pair with fresh parsley in this tangy Spanish-inspired sauce.

Make it how YOU want it