Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.9 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 64.2 mg |
| Sodium | 672.6 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 29.5 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.2 g |
| Protein | 13.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 6.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zatarains dirty rice w/ leftovers
View the full Zatarains dirty rice w/ leftovers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zatarains dirty rice w/ leftovers
130 calories of Rice, Dirty Zatarains (1/6 of package), (1 serving)
89 calories of 6 oz ribeye, (0.17 serving)
43 calories of Bratwurst, Johnsonville beer brat, (0.17 serving)
22 calories of Chicken Gizzard, (0.83 oz)
20 calories of Oil Bertolli Extra Light Olive Oil 1 tbsp, (0.17 serving)
Calories per serving of Zatarains dirty rice w/ leftovers
130 calories of Rice, Dirty Zatarains (1/6 of package), (1 serving)
89 calories of 6 oz ribeye, (0.17 serving)
43 calories of Bratwurst, Johnsonville beer brat, (0.17 serving)
22 calories of Chicken Gizzard, (0.83 oz)
20 calories of Oil Bertolli Extra Light Olive Oil 1 tbsp, (0.17 serving)