Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.5 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 10.0 mg |
| Sodium | 763.7 mg |
| Potassium | 649.3 mg |
| Total Carbohydrate | 38.7 g |
| Dietary Fiber | 8.8 g |
| Sugars | 4.9 g |
| Protein | 11.8 g |
| Vitamin A | 34.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 23.3 % |
| Vitamin C | 254.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 5.7 % |
| Copper | 6.8 % |
| Folate | 9.6 % |
| Iron | 15.2 % |
| Magnesium | 7.8 % |
| Manganese | 27.6 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 5.7 % |
| Riboflavin | 3.2 % |
| Selenium | 0.7 % |
| Thiamin | 9.6 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in stuffed peppers-spicy bean & rice
View the full stuffed peppers-spicy bean & rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of stuffed peppers-spicy bean & rice
73 calories of Great Value Chili Beans, (0.33 cup)
54 calories of CHEESE Laura ynn Reduced Fat Sharp Cheddar Shredded 1/4 cup, (0.67 serving)
44 calories of Sweet peppers (bell), (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
37 calories of Brown Rice, medium grain, (0.17 cup)
20 calories of Del Monte Italian Recipe Stewed Tomatoes (1 serving = 126g / 1/2cup / *3.5per can), (0.58 serving)
10 calories of McCormick's Chili Seasoning Packet, 1.25 oz (whole packet), (0.17 serving)
1 calories of Jalapeno Peppers, (0.17 pepper)
Calories per serving of stuffed peppers-spicy bean & rice
73 calories of Great Value Chili Beans, (0.33 cup)
54 calories of CHEESE Laura ynn Reduced Fat Sharp Cheddar Shredded 1/4 cup, (0.67 serving)
44 calories of Sweet peppers (bell), (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
37 calories of Brown Rice, medium grain, (0.17 cup)
20 calories of Del Monte Italian Recipe Stewed Tomatoes (1 serving = 126g / 1/2cup / *3.5per can), (0.58 serving)
10 calories of McCormick's Chili Seasoning Packet, 1.25 oz (whole packet), (0.17 serving)
1 calories of Jalapeno Peppers, (0.17 pepper)