stuffed peppers-spicy bean & rice
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 238.5
- Total Fat: 5.4 g
- Cholesterol: 10.0 mg
- Sodium: 763.7 mg
- Total Carbs: 38.7 g
- Dietary Fiber: 8.8 g
- Protein: 11.8 g
View full nutritional breakdown of stuffed peppers-spicy bean & rice calories by ingredient
Number of Servings: 6
Ingredients
-
6 med green peppers
1C cooked brown rice
1 packet chili seasoning
1 15 oz can chili beans (we like spicy)
1 C RF shredded cheddar cheese
1 can seasoned stewed tomatoes
1 jalapeno pepper
Tips
cook 3hrs on low or 6hrs high
Directions
Remove tops of peppers & clean out seeds.
In med bowl stir together cooked rice, seasoning,undrained beans, & cheese, spoon into peppers & replace tops.
Pour stewed tomatoes into bottom of lg. slow cooker. Place peppers on top of tomatoes
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user BYDESIGN73.
In med bowl stir together cooked rice, seasoning,undrained beans, & cheese, spoon into peppers & replace tops.
Pour stewed tomatoes into bottom of lg. slow cooker. Place peppers on top of tomatoes
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user BYDESIGN73.