Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 34.2
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 225.7 mg
Potassium 0.0 mg
Total Carbohydrate 6.2 g
Dietary Fiber 0.3 g
Sugars 2.7 g
Protein 1.3 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 4.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.7 %
Copper 0.0 %
Folate 0.0 %
Iron 0.6 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.4 %
Selenium 0.0 %
Thiamin 0.4 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Dip

View the full Vegetable Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Dip

25 calories of Fat Free Sour Cream, (1 serving)

9 calories of Soup, LIPTON, RECIPE SECRETS VEGETABLE, Mix, Dry, (0.33 serving)


Nutrition & Calorie Comments  

Maybe it's just me, but I do not see any measurements. So ... how can you measure the nutritional info accurately let alone make what should be a delicious veggie dip?