Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 126.4
Total Fat 0.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 71.6 mg
Potassium 210.5 mg
Total Carbohydrate 13.4 g
Dietary Fiber 4.5 g
Sugars 4.6 g
Protein 0.6 g
Vitamin A 30.5 %
Vitamin B-12 0.0 %
Vitamin B-6 10.8 %
Vitamin C 7.7 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.7 %
Copper 3.2 %
Folate 2.3 %
Iron 1.5 %
Magnesium 3.2 %
Manganese 4.0 %
Niacin 1.6 %
Pantothenic Acid 1.5 %
Phosphorus 1.6 %
Riboflavin 3.5 %
Selenium 0.6 %
Thiamin 1.7 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Joni-Pumpkin-Banana Bars

View the full Joni-Pumpkin-Banana Bars Recipe & Instructions
Submitted by: JEEJA_MADHURI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Joni-Pumpkin-Banana Bars

73 calories of Aashirvaad Atta with Multigrains, (20 gram)

31 calories of Banana, fresh, (35 grams)

15 calories of sugarcane, (40 gram(s))

6 calories of Pumpkin, cooked, (30 grams)

1 calories of Yeast, bakers, (0.02 ounce)


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