Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.4 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 71.6 mg |
| Potassium | 210.5 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 4.5 g |
| Sugars | 4.6 g |
| Protein | 0.6 g |
| Vitamin A | 30.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.8 % |
| Vitamin C | 7.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 0.7 % |
| Copper | 3.2 % |
| Folate | 2.3 % |
| Iron | 1.5 % |
| Magnesium | 3.2 % |
| Manganese | 4.0 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 1.6 % |
| Riboflavin | 3.5 % |
| Selenium | 0.6 % |
| Thiamin | 1.7 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Joni-Pumpkin-Banana Bars
View the full Joni-Pumpkin-Banana Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Joni-Pumpkin-Banana Bars
73 calories of Aashirvaad Atta with Multigrains, (20 gram)
31 calories of Banana, fresh, (35 grams)
15 calories of sugarcane, (40 gram(s))
6 calories of Pumpkin, cooked, (30 grams)
1 calories of Yeast, bakers, (0.02 ounce)
Calories per serving of Joni-Pumpkin-Banana Bars
73 calories of Aashirvaad Atta with Multigrains, (20 gram)
31 calories of Banana, fresh, (35 grams)
15 calories of sugarcane, (40 gram(s))
6 calories of Pumpkin, cooked, (30 grams)
1 calories of Yeast, bakers, (0.02 ounce)