Joni-Pumpkin-Banana Bars

Joni-Pumpkin-Banana Bars
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 126.4
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 71.6 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 4.5 g
  • Protein: 0.6 g

View full nutritional breakdown of Joni-Pumpkin-Banana Bars calories by ingredient


I wanted to make banana bread and I had pumpkin at hand; I wanted to make banana bread and I had pumpkin at hand;
Number of Servings: 5


    Aashirvaad Atta with Multigrains, 100 gram
    *sugarcane, 200 gram(s)
    Yeast, bakers, 0.083 ounce
    Pumpkin, cooked, 150 grams
    Banana, fresh, 175 grams


Bars go well with honey. A little cinnamon would be nice.


1) Add yeast to boiled water. Keep aside.
2) Cook pumpkin.
3) Sieve atta. Add sugarcane. Mix.
4) Blend bananas. Add to above mixture.
5) Add pumpkin and yeast to above mixture.
6) Add to glass bowl and microwave for 5-6 min.

Serving Size: Makes five 10cm-2"thick bars.

Number of Servings: 5

Recipe submitted by SparkPeople user JEEJA_MADHURI.