Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.6 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 3.5 mg |
| Sodium | 872.5 mg |
| Potassium | 53.3 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.7 g |
| Protein | 7.0 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 17.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 4.6 % |
| Copper | 1.3 % |
| Folate | 1.4 % |
| Iron | 2.3 % |
| Magnesium | 1.2 % |
| Manganese | 4.8 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.5 % |
| Selenium | 0.4 % |
| Thiamin | 0.8 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Edemame with Burst Tomatoes
View the full Edemame with Burst Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Edemame with Burst Tomatoes
66 calories of Edemame, (0.33 cup)
48 calories of Pesto Sauce, (0.04 cup)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
10 calories of Tomato, grape (3oz = appro 12 tomatoes), (1 oz)
9 calories of Onions, raw, (0.33 small)
1 calories of Garlic, (0.33 clove)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Basil, (0.67 tbsp)
0 calories of Salt, (0.33 tsp)
Calories per serving of Edemame with Burst Tomatoes
66 calories of Edemame, (0.33 cup)
48 calories of Pesto Sauce, (0.04 cup)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
10 calories of Tomato, grape (3oz = appro 12 tomatoes), (1 oz)
9 calories of Onions, raw, (0.33 small)
1 calories of Garlic, (0.33 clove)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Basil, (0.67 tbsp)
0 calories of Salt, (0.33 tsp)