Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 947.7 | Total Fat | 20.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 20.0 g |
| Cholesterol | 300.0 mg |
| Sodium | 486.1 mg |
| Potassium | 529.9 mg |
| Total Carbohydrate | 49.1 g |
| Dietary Fiber | 0.4 g |
| Sugars | 36.7 g |
| Protein | 101.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 300.2 % |
|---|---|
| Vitamin B-6 | 122.1 % |
| Vitamin C | 1.4 % |
| Vitamin D | 6.7 % |
| Vitamin E | 0.2 % |
| Calcium | 0.6 % |
| Copper | 26.4 % |
| Folate | 1.4 % |
| Iron | 1.0 % |
| Magnesium | 21.4 % |
| Manganese | 0.8 % |
| Niacin | 106.7 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 3.0 % |
| Riboflavin | 68.6 % |
| Selenium | 4.4 % |
| Thiamin | 42.2 % |
| Zinc | 181.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Chuck Mock Tender Steak
View the full Beef Chuck Mock Tender Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Chuck Mock Tender Steak
640 calories of Beef Chuck Mock Tender Steak, (20 oz)
300 calories of Mrs. Dash Spicy Teriyaki Marinade, (12 tbsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Beef Chuck Mock Tender Steak
640 calories of Beef Chuck Mock Tender Steak, (20 oz)
300 calories of Mrs. Dash Spicy Teriyaki Marinade, (12 tbsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
0 calories of Water, tap, (1 cup (8 fl oz))