Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.8 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.3 mg |
| Sodium | 796.1 mg |
| Potassium | 0.2 mg |
| Total Carbohydrate | 21.1 g |
| Dietary Fiber | 8.0 g |
| Sugars | 0.7 g |
| Protein | 10.7 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 8.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 55.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hearty Yogurt Alfredo Noodles
View the full Hearty Yogurt Alfredo Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hearty Yogurt Alfredo Noodles
80 calories of Tofu Shirataki Noodles, (16 oz)
45 calories of Parmesan Vegan Toppping - Galaxy Foods, (6 tsp)
20 calories of Corn Starch, (0.04 cup)
15 calories of Liberte Plain Greek Yogurt, (0.10 cup)
7 calories of Better Than Bouillon Lobster Base, Superior Touch, (0.66 tsp)
Calories per serving of Hearty Yogurt Alfredo Noodles
80 calories of Tofu Shirataki Noodles, (16 oz)
45 calories of Parmesan Vegan Toppping - Galaxy Foods, (6 tsp)
20 calories of Corn Starch, (0.04 cup)
15 calories of Liberte Plain Greek Yogurt, (0.10 cup)
7 calories of Better Than Bouillon Lobster Base, Superior Touch, (0.66 tsp)
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