Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 388.4 | Total Fat | 10.7 g |
---|---|
Saturated Fat | 5.7 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 107.8 mg |
Sodium | 692.5 mg |
Potassium | 465.9 mg |
Total Carbohydrate | 54.6 g |
Dietary Fiber | 2.5 g |
Sugars | 9.0 g |
Protein | 17.1 g |
Vitamin A | 13.0 % | Vitamin B-12 | 3.6 % |
---|---|
Vitamin B-6 | 5.1 % |
Vitamin C | 1.7 % |
Vitamin D | 24.2 % |
Vitamin E | 1.2 % |
Calcium | 24.7 % |
Copper | 6.1 % |
Folate | 13.9 % |
Iron | 6.5 % |
Magnesium | 7.4 % |
Manganese | 19.3 % |
Niacin | 10.3 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 13.0 % |
Riboflavin | 7.6 % |
Selenium | 0.1 % |
Thiamin | 11.6 % |
Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in German semolina dumplings
View the full German semolina dumplings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of German semolina dumplings
225 calories of Semolina, unenriched, (62.50 grams)
108 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (187.50 mL)
36 calories of Butter, unsalted, (5 grams)
32 calories of Egg, fresh, whole, raw, (0.50 medium)
0 calories of Lemon Peel, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of German semolina dumplings
225 calories of Semolina, unenriched, (62.50 grams)
108 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (187.50 mL)
36 calories of Butter, unsalted, (5 grams)
32 calories of Egg, fresh, whole, raw, (0.50 medium)
0 calories of Lemon Peel, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
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