Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 388.4
Total Fat 10.7 g
Saturated Fat 5.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.2 g
Cholesterol 107.8 mg
Sodium 692.5 mg
Potassium 465.9 mg
Total Carbohydrate 54.6 g
Dietary Fiber 2.5 g
Sugars 9.0 g
Protein 17.1 g
Vitamin A 13.0 %
Vitamin B-12 3.6 %
Vitamin B-6 5.1 %
Vitamin C 1.7 %
Vitamin D 24.2 %
Vitamin E 1.2 %
Calcium 24.7 %
Copper 6.1 %
Folate 13.9 %
Iron 6.5 %
Magnesium 7.4 %
Manganese 19.3 %
Niacin 10.3 %
Pantothenic Acid 3.7 %
Phosphorus 13.0 %
Riboflavin 7.6 %
Selenium 0.1 %
Thiamin 11.6 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in German semolina dumplings

View the full German semolina dumplings Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of German semolina dumplings

225 calories of Semolina, unenriched, (62.50 grams)

108 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (187.50 mL)

36 calories of Butter, unsalted, (5 grams)

32 calories of Egg, fresh, whole, raw, (0.50 medium)

0 calories of Lemon Peel, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


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