Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 272.6
Total Fat 11.1 g
Saturated Fat 1.1 g
Polyunsaturated Fat 7.2 g
Monounsaturated Fat 2.1 g
Cholesterol 0.0 mg
Sodium 1.1 mg
Potassium 31.7 mg
Total Carbohydrate 42.2 g
Dietary Fiber 0.7 g
Sugars 30.0 g
Protein 2.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 27.6 %
Calcium 0.4 %
Copper 1.8 %
Folate 5.3 %
Iron 2.6 %
Magnesium 2.1 %
Manganese 5.2 %
Niacin 3.9 %
Pantothenic Acid 1.0 %
Phosphorus 2.3 %
Riboflavin 3.5 %
Selenium 10.9 %
Thiamin 6.1 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Halva (made with semolina)

View the full Halva (made with semolina) Recipe & Instructions
Submitted by: TSARENKO
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Halva (made with semolina)

114 calories of Granulated Sugar, (0.15 cup)

96 calories of Sunflower Oil, (0.05 cup)

30 calories of Semolina, enriched, (0.05 cup)

30 calories of Semolina, unenriched, (0.05 cup)

0 calories of Water, tap, (0.20 cup (8 fl oz))


Nutrition & Calorie Comments  

can easily cut the sugar down and make it with 2 or 2 and a half cups sugar. Submitted by:
ESPAP4

(10/3/13)
report inappropriate