Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 244.7 | Total Fat | 7.5 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 18.6 mg |
Sodium | 846.2 mg |
Potassium | 165.7 mg |
Total Carbohydrate | 32.6 g |
Dietary Fiber | 2.1 g |
Sugars | 1.6 g |
Protein | 11.0 g |
Vitamin A | 1.9 % | Vitamin B-12 | 10.4 % |
---|---|
Vitamin B-6 | 7.2 % |
Vitamin C | 3.6 % |
Vitamin D | 0.0 % |
Vitamin E | 4.7 % |
Calcium | 8.4 % |
Copper | 7.5 % |
Folate | 21.3 % |
Iron | 12.5 % |
Magnesium | 5.7 % |
Manganese | 15.7 % |
Niacin | 13.7 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 15.0 % |
Riboflavin | 17.0 % |
Selenium | 39.0 % |
Thiamin | 22.3 % |
Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Alisha's New Orleans Muffalettas
View the full Alisha's New Orleans Muffalettas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Alisha's New Orleans Muffalettas
155 calories of Bread, french or vienna (includes sourdough), (2 oz)
30 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1 ounce(s))
26 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.75 tbsp)
13 calories of Provolone Cheese, (0.13 slice (1 oz))
8 calories of Black Olives, (1.25 jumbo)
2 calories of Garlic, (0.38 cloves)
Calories per serving of Alisha's New Orleans Muffalettas
155 calories of Bread, french or vienna (includes sourdough), (2 oz)
30 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1 ounce(s))
26 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.75 tbsp)
13 calories of Provolone Cheese, (0.13 slice (1 oz))
8 calories of Black Olives, (1.25 jumbo)
2 calories of Garlic, (0.38 cloves)
Calories in Similar Recipes
- A wonderful ending to any meal--try this twist on the classic bread pudding recipe.
- Try this recipe the next time you have a leftover French loaf; the texture of bread pudding is better...
- Sandwiches
- Yummy and nutritious