Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 463.6 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 11.3 mg |
| Potassium | 0.4 mg |
| Total Carbohydrate | 97.8 g |
| Dietary Fiber | 10.5 g |
| Sugars | 4.0 g |
| Protein | 10.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.4 % |
| Copper | 0.3 % |
| Folate | 0.0 % |
| Iron | 21.7 % |
| Magnesium | 0.1 % |
| Manganese | 0.4 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.0 % |
| Selenium | 0.6 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Garfava Sorghum Flour Blend
View the full Gluten Free Garfava Sorghum Flour Blend Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Garfava Sorghum Flour Blend
145 calories of garbanzo Flour, (0.33 cup)
145 calories of Sorghum flour, (0.33 cup)
107 calories of potato starch, (2.67 tbsp)
54 calories of Cornstarch, (0.11 cup)
10 calories of Xanthan Gum - Bob's Red Mill, (0.33 tbsp)
Calories per serving of Gluten Free Garfava Sorghum Flour Blend
145 calories of garbanzo Flour, (0.33 cup)
145 calories of Sorghum flour, (0.33 cup)
107 calories of potato starch, (2.67 tbsp)
54 calories of Cornstarch, (0.11 cup)
10 calories of Xanthan Gum - Bob's Red Mill, (0.33 tbsp)