Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 150.5
Total Fat 5.2 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.2 g
Cholesterol 20.6 mg
Sodium 185.0 mg
Potassium 88.2 mg
Total Carbohydrate 23.0 g
Dietary Fiber 1.0 g
Sugars 5.6 g
Protein 3.3 g
Vitamin A 1.0 %
Vitamin B-12 2.3 %
Vitamin B-6 2.6 %
Vitamin C 0.4 %
Vitamin D 0.5 %
Vitamin E 0.9 %
Calcium 12.6 %
Copper 1.9 %
Folate 6.2 %
Iron 6.0 %
Magnesium 4.7 %
Manganese 6.2 %
Niacin 5.1 %
Pantothenic Acid 2.3 %
Phosphorus 10.3 %
Riboflavin 7.6 %
Selenium 10.0 %
Thiamin 8.9 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cornmeal Muffins

View the full Cornmeal Muffins Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cornmeal Muffins

37 calories of Shortening, (0.02 cup)

36 calories of Flour, white, (0.08 cup)

35 calories of Yellow Cornmeal, (0.08 cup)

23 calories of Granulated Sugar, (0.03 cup)

8 calories of Milk, nonfat, (0.10 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Baking Powder, (0.33 tsp)


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