Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 79.6 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,484.9 mg |
| Potassium | 40.7 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 0.6 g |
| Sugars | 6.5 g |
| Protein | 0.3 g |
| Vitamin A | 18.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.3 % |
| Copper | 0.5 % |
| Folate | 0.5 % |
| Iron | 2.3 % |
| Magnesium | 0.8 % |
| Manganese | 0.7 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.6 % |
| Riboflavin | 1.8 % |
| Selenium | 0.2 % |
| Thiamin | 0.7 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cornflake Coating for Chicken or Pork
View the full Cornflake Coating for Chicken or Pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cornflake Coating for Chicken or Pork
50 calories of cereal,cornflakes, (0.50 serving)
24 calories of Granulated Sugar, (1.50 tsp)
5 calories of Paprika, (0.25 tbsp)
0 calories of seasoned salt, (1 serving)
Calories per serving of Cornflake Coating for Chicken or Pork
50 calories of cereal,cornflakes, (0.50 serving)
24 calories of Granulated Sugar, (1.50 tsp)
5 calories of Paprika, (0.25 tbsp)
0 calories of seasoned salt, (1 serving)
Calories in Similar Recipes
- A low cal version of a fried favorite!