Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 684.9
Total Fat 32.0 g
Saturated Fat 10.7 g
Polyunsaturated Fat 4.9 g
Monounsaturated Fat 13.4 g
Cholesterol 110.4 mg
Sodium 2,198.9 mg
Potassium 851.2 mg
Total Carbohydrate 67.2 g
Dietary Fiber 5.1 g
Sugars 12.7 g
Protein 33.2 g
Vitamin A 125.7 %
Vitamin B-12 13.4 %
Vitamin B-6 30.3 %
Vitamin C 16.8 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 13.1 %
Copper 24.1 %
Folate 29.4 %
Iron 23.1 %
Magnesium 18.3 %
Manganese 40.2 %
Niacin 36.1 %
Pantothenic Acid 8.9 %
Phosphorus 35.9 %
Riboflavin 40.8 %
Selenium 58.8 %
Thiamin 42.7 %
Zinc 70.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Moo Shu Pork

View the full Moo Shu Pork Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moo Shu Pork

359 calories of Pork Shoulder (pork butt, picnic roast), (4 oz)

282 calories of Hoisin Sauce, (8 tbsp)

20 calories of Carrots, raw, (0.38 cup, chopped)

20 calories of Cabbage, napa, (1.50 cup)

2 calories of Scallions, raw, (0.06 cup, chopped)

2 calories of Cider Vinegar, (0.75 tbsp)

1 calories of Ginger Root, (0.75 tsp)

0 calories of Splenda No Calorie Sweetener, (1.13 tsp)


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