Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 273.5
Total Fat 11.4 g
Saturated Fat 3.4 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 5.5 g
Cholesterol 62.4 mg
Sodium 765.8 mg
Potassium 654.4 mg
Total Carbohydrate 18.5 g
Dietary Fiber 3.9 g
Sugars 4.5 g
Protein 19.5 g
Vitamin A 124.3 %
Vitamin B-12 9.5 %
Vitamin B-6 29.4 %
Vitamin C 23.3 %
Vitamin D 2.2 %
Vitamin E 4.7 %
Calcium 8.1 %
Copper 11.0 %
Folate 12.8 %
Iron 20.3 %
Magnesium 12.1 %
Manganese 32.8 %
Niacin 32.1 %
Pantothenic Acid 14.9 %
Phosphorus 19.6 %
Riboflavin 20.6 %
Selenium 21.8 %
Thiamin 19.7 %
Zinc 16.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken and chorizo casserole

View the full chicken and chorizo casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken and chorizo casserole

76 calories of Chorizo, pork and beef, (16.67 grams)

74 calories of Chicken Drumstick, (1 drumstick, bone and skin removed)

29 calories of Red Wine, (0.33 glass (3.5 fl oz))

20 calories of Olive Oil, (0.17 tbsp)

18 calories of Flour, white, (0.04 cup)

17 calories of Carrots, raw, (0.33 cup, chopped)

11 calories of Canned Tomatoes, (0.33 can)

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Leeks, (0.17 cup)

5 calories of Bay Leaf, (1.67 grams)

3 calories of Paprika, (0.17 tbsp)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Rosemary, dried, (0.17 tsp)

0 calories of Thyme, fresh, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.