Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.8 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 55.5 mg |
| Sodium | 512.0 mg |
| Potassium | 510.2 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 4.2 g |
| Sugars | 1.4 g |
| Protein | 14.9 g |
| Vitamin A | 15.0 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 16.6 % |
| Vitamin C | 27.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 5.5 % |
| Copper | 7.0 % |
| Folate | 9.6 % |
| Iron | 13.6 % |
| Magnesium | 11.1 % |
| Manganese | 13.7 % |
| Niacin | 26.2 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 13.8 % |
| Riboflavin | 10.4 % |
| Selenium | 1.3 % |
| Thiamin | 9.5 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Sausage and Summer Vegetables
View the full Grilled Sausage and Summer Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Sausage and Summer Vegetables
100 calories of Sausage - TJ's Spicy Jalapeno Chicken - 1 Link = 2.4 oz. (68g) = Serving, (1 serving)
40 calories of Farfalle Whole Wheat Organic Pasta, (0.20 cup)
24 calories of Basil Pesto (Classico), (0.10 serving)
24 calories of Olive Oil, (0.20 tbsp)
20 calories of Green Beans (snap), (0.60 cup)
7 calories of Sun Dried Tomatoes, (0.05 cup)
5 calories of Summer squash, (0.20 medium)
3 calories of Balsamic Vinegar, (0.40 tbsp)
3 calories of Garlic, (0.60 clove)
0 calories of Fresh Chives, (0.20 tbsp chopped)
Calories per serving of Grilled Sausage and Summer Vegetables
100 calories of Sausage - TJ's Spicy Jalapeno Chicken - 1 Link = 2.4 oz. (68g) = Serving, (1 serving)
40 calories of Farfalle Whole Wheat Organic Pasta, (0.20 cup)
24 calories of Basil Pesto (Classico), (0.10 serving)
24 calories of Olive Oil, (0.20 tbsp)
20 calories of Green Beans (snap), (0.60 cup)
7 calories of Sun Dried Tomatoes, (0.05 cup)
5 calories of Summer squash, (0.20 medium)
3 calories of Balsamic Vinegar, (0.40 tbsp)
3 calories of Garlic, (0.60 clove)
0 calories of Fresh Chives, (0.20 tbsp chopped)