Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 333.6 | Total Fat | 2.0 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 1,669.3 mg |
Potassium | 899.8 mg |
Total Carbohydrate | 62.7 g |
Dietary Fiber | 17.3 g |
Sugars | 9.4 g |
Protein | 17.1 g |
Vitamin A | 158.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 19.1 % |
Vitamin C | 43.5 % |
Vitamin D | 0.0 % |
Vitamin E | 5.4 % |
Calcium | 19.8 % |
Copper | 16.2 % |
Folate | 45.0 % |
Iron | 37.4 % |
Magnesium | 21.8 % |
Manganese | 45.6 % |
Niacin | 9.5 % |
Pantothenic Acid | 5.4 % |
Phosphorus | 17.3 % |
Riboflavin | 11.2 % |
Selenium | 4.4 % |
Thiamin | 18.9 % |
Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Copycat Olive Garden Minestrone Soup
View the full Copycat Olive Garden Minestrone Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Copycat Olive Garden Minestrone Soup
103 calories of Sun-Vista Red Kidney Beans, (3.75 oz)
97 calories of Beans, navy, (0.38 cup)
53 calories of Great Value Pasta Shells, (0.19 cup)
16 calories of Canned Tomatoes, (0.38 cup)
15 calories of Vegetable Broth, (1 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Green Giant Cut Green Beans, can, (0.25 cup)
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Spinach, fresh, (1 cup)
4 calories of Garlic, (1 clove)
Calories per serving of Copycat Olive Garden Minestrone Soup
103 calories of Sun-Vista Red Kidney Beans, (3.75 oz)
97 calories of Beans, navy, (0.38 cup)
53 calories of Great Value Pasta Shells, (0.19 cup)
16 calories of Canned Tomatoes, (0.38 cup)
15 calories of Vegetable Broth, (1 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Green Giant Cut Green Beans, can, (0.25 cup)
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Spinach, fresh, (1 cup)
4 calories of Garlic, (1 clove)
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