Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 368.6 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 8.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 31.1 mg |
| Sodium | 61.4 mg |
| Potassium | 79.6 mg |
| Total Carbohydrate | 60.2 g |
| Dietary Fiber | 7.3 g |
| Sugars | 27.0 g |
| Protein | 4.1 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 9.7 % |
| Copper | 5.8 % |
| Folate | 1.6 % |
| Iron | 18.1 % |
| Magnesium | 11.5 % |
| Manganese | 100.8 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 8.8 % |
| Riboflavin | 2.3 % |
| Selenium | 14.0 % |
| Thiamin | 6.7 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brown Rice Breakfast Pourridge
View the full Brown Rice Breakfast Pourridge Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brown Rice Breakfast Pourridge
109 calories of Trader Joe's Organic Maple Agave Syrup, (0.16 cup)
108 calories of Brown Rice, long grain, (0.50 cup)
102 calories of Butter, unsalted, (1 tbsp)
32 calories of Dried Goji Berries, (1 serving)
18 calories of Cinnamon, ground, (1 tbsp)
Calories per serving of Brown Rice Breakfast Pourridge
109 calories of Trader Joe's Organic Maple Agave Syrup, (0.16 cup)
108 calories of Brown Rice, long grain, (0.50 cup)
102 calories of Butter, unsalted, (1 tbsp)
32 calories of Dried Goji Berries, (1 serving)
18 calories of Cinnamon, ground, (1 tbsp)
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