Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 344.0
Total Fat 8.7 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.6 g
Cholesterol 72.0 mg
Sodium 678.8 mg
Potassium 538.7 mg
Total Carbohydrate 29.8 g
Dietary Fiber 9.1 g
Sugars 9.3 g
Protein 40.3 g
Vitamin A 109.4 %
Vitamin B-12 5.0 %
Vitamin B-6 17.8 %
Vitamin C 36.2 %
Vitamin D 0.0 %
Vitamin E 6.7 %
Calcium 17.6 %
Copper 13.4 %
Folate 24.8 %
Iron 31.4 %
Magnesium 13.4 %
Manganese 43.1 %
Niacin 11.4 %
Pantothenic Acid 3.7 %
Phosphorus 15.0 %
Riboflavin 8.7 %
Selenium 5.5 %
Thiamin 18.8 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Indian Chicken Curry

View the full Indian Chicken Curry Recipe & Instructions
Submitted by: WHOLENEWME79

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Indian Chicken Curry

112 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (0.80 serving)

52 calories of Peas, frozen, (68 grams)

48 calories of Olive Oil, (0.40 tbsp)

24 calories of Lentils, (21 grams)

24 calories of Fage - 0%, plain (8oz), (1.60 oz)

20 calories of Curry powder, (1 tbsp)

15 calories of Onions, raw, (40 grams)

12 calories of Swanson 33% Less Salt Chicken Broth, (0.80 serving)

11 calories of Carrots, raw, (27.60 grams)

8 calories of Coconut Milk (Silk), (0.10 cup)

6 calories of Tomato Paste, (0.03 cup)

4 calories of Garlic, (0.80 clove)

2 calories of Pepper, red or cayenne, (0.40 tsp)

1 calories of Paprika, (0.20 tsp)

1 calories of Cinnamon, ground, (0.20 tsp)

0 calories of Bay Leaf, (0.20 tsp, crumbled)

0 calories of Ginger Root, (0.20 tsp)


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