Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 344.0 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 72.0 mg |
| Sodium | 678.8 mg |
| Potassium | 538.7 mg |
| Total Carbohydrate | 29.8 g |
| Dietary Fiber | 9.1 g |
| Sugars | 9.3 g |
| Protein | 40.3 g |
| Vitamin A | 109.4 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 17.8 % |
| Vitamin C | 36.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.7 % |
| Calcium | 17.6 % |
| Copper | 13.4 % |
| Folate | 24.8 % |
| Iron | 31.4 % |
| Magnesium | 13.4 % |
| Manganese | 43.1 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 15.0 % |
| Riboflavin | 8.7 % |
| Selenium | 5.5 % |
| Thiamin | 18.8 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Indian Chicken Curry
View the full Indian Chicken Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Indian Chicken Curry
112 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (0.80 serving)
52 calories of Peas, frozen, (68 grams)
48 calories of Olive Oil, (0.40 tbsp)
24 calories of Lentils, (21 grams)
24 calories of Fage - 0%, plain (8oz), (1.60 oz)
20 calories of Curry powder, (1 tbsp)
15 calories of Onions, raw, (40 grams)
12 calories of Swanson 33% Less Salt Chicken Broth, (0.80 serving)
11 calories of Carrots, raw, (27.60 grams)
8 calories of Coconut Milk (Silk), (0.10 cup)
6 calories of Tomato Paste, (0.03 cup)
4 calories of Garlic, (0.80 clove)
2 calories of Pepper, red or cayenne, (0.40 tsp)
1 calories of Paprika, (0.20 tsp)
1 calories of Cinnamon, ground, (0.20 tsp)
0 calories of Bay Leaf, (0.20 tsp, crumbled)
0 calories of Ginger Root, (0.20 tsp)
Calories per serving of Indian Chicken Curry
112 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (0.80 serving)
52 calories of Peas, frozen, (68 grams)
48 calories of Olive Oil, (0.40 tbsp)
24 calories of Lentils, (21 grams)
24 calories of Fage - 0%, plain (8oz), (1.60 oz)
20 calories of Curry powder, (1 tbsp)
15 calories of Onions, raw, (40 grams)
12 calories of Swanson 33% Less Salt Chicken Broth, (0.80 serving)
11 calories of Carrots, raw, (27.60 grams)
8 calories of Coconut Milk (Silk), (0.10 cup)
6 calories of Tomato Paste, (0.03 cup)
4 calories of Garlic, (0.80 clove)
2 calories of Pepper, red or cayenne, (0.40 tsp)
1 calories of Paprika, (0.20 tsp)
1 calories of Cinnamon, ground, (0.20 tsp)
0 calories of Bay Leaf, (0.20 tsp, crumbled)
0 calories of Ginger Root, (0.20 tsp)
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