Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.0 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 42.1 mg |
| Potassium | 124.7 mg |
| Total Carbohydrate | 35.2 g |
| Dietary Fiber | 3.4 g |
| Sugars | 18.1 g |
| Protein | 4.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 2.6 % |
| Copper | 8.8 % |
| Folate | 3.1 % |
| Iron | 7.2 % |
| Magnesium | 11.4 % |
| Manganese | 56.4 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 12.2 % |
| Riboflavin | 3.6 % |
| Selenium | 1.0 % |
| Thiamin | 10.5 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter honey granola bars
View the full Peanut Butter honey granola bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter honey granola bars
54 calories of Kroger Natural Crunchy Peanut Butter, (0.57 tbsp)
41 calories of Honey, (0.04 cup)
40 calories of Nestle - Seim Sweet Morsel - 1 Tbsp, (0.57 serving)
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
22 calories of Almonds, (0.04 cup, sliced)
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
14 calories of Coconut, sweetened, (0.04 cup)
Calories per serving of Peanut Butter honey granola bars
54 calories of Kroger Natural Crunchy Peanut Butter, (0.57 tbsp)
41 calories of Honey, (0.04 cup)
40 calories of Nestle - Seim Sweet Morsel - 1 Tbsp, (0.57 serving)
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
22 calories of Almonds, (0.04 cup, sliced)
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
14 calories of Coconut, sweetened, (0.04 cup)
Calories in Similar Recipes
- Taken from Kalyn's Kitchen blog
- The trick with this is limiting your portions! It's just too yummy! It's the quickest, easiest dish...
- The trick with this is limiting your portions! It's just too yummy! It's the quickest, easiest dish...
- This is so awesome. It has the salty goodness of the peanut butter and the sweetness of the strawberries...
- So easy to make ... not enough to be too tempting