Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.9 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 81.4 mg |
| Sodium | 304.7 mg |
| Potassium | 252.7 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 3.0 g |
| Sugars | 10.5 g |
| Protein | 7.3 g |
| Vitamin A | 153.3 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 2.4 % |
| Vitamin D | 16.4 % |
| Vitamin E | 0.0 % |
| Calcium | 18.3 % |
| Copper | 0.1 % |
| Folate | 2.7 % |
| Iron | 6.7 % |
| Magnesium | 0.1 % |
| Manganese | 2.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 4.4 % |
| Riboflavin | 16.4 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Pleasers
View the full Pumpkin Pleasers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Pleasers
50 calories of Pet Milk Fat Free Evaporated Milk, 1 oz (2 Tbsp), (2 serving)
32 calories of Egg, fresh, whole, raw, (0.50 medium)
29 calories of Pumpkin (canned), (2.50 oz)
2 calories of Ingredient - Vanilla Extract, Great Value (1 tsp), (0.67 gram(s))
1 calories of Pumpkin Pie spice, (0.17 tsp)
0 calories of Great Value Granulated No Calorie Sweetener, (2.67 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Pumpkin Pleasers
50 calories of Pet Milk Fat Free Evaporated Milk, 1 oz (2 Tbsp), (2 serving)
32 calories of Egg, fresh, whole, raw, (0.50 medium)
29 calories of Pumpkin (canned), (2.50 oz)
2 calories of Ingredient - Vanilla Extract, Great Value (1 tsp), (0.67 gram(s))
1 calories of Pumpkin Pie spice, (0.17 tsp)
0 calories of Great Value Granulated No Calorie Sweetener, (2.67 tsp)
0 calories of Salt, (0.08 tsp)