Pumpkin Pleasers

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 112.9
  • Total Fat: 2.2 g
  • Cholesterol: 81.4 mg
  • Sodium: 304.7 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 7.3 g

View full nutritional breakdown of Pumpkin Pleasers calories by ingredient
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Copied from Pil Cook Books "Halloween Food & Fun 37530 No. 43 Page 44 Copied from Pil Cook Books "Halloween Food & Fun 37530 No. 43 Page 44
Number of Servings: 6


    1 Can (15 oz.) Solid pack Pumpkin
    1 Can (12 oz) Fat free Evaporated Milk
    3 Medium Eggs
    1/3 Cup Great Value Granulated No Calorie Sweetener for Baking
    1 tsp Pumpkin Pie Spice
    1 tsp Vanilla Extract
    1/2 tsp salt


Serve with whipped topping if desired


1) Preheat Oven to 350F. Spray 6-8 (4oz) Custard cups or Ramekins with nonstick cooking spray.
2) Combine Pumpkin, Evaporated Milk, eggs, Sweetener, pumpkin pie spice, vanilla extract and salt in a large bowl and whisk until thoroughly blended.
3) Pour mixture evenly into prepared cups; place in baking pan. Pour hot water into pan around cups to depth of 1 inch. Carefully place baking pan into oven.
4) Bake 1 hour or until knife inserted into center comes out clean.
5) Remove Custard cups to wire cooling rack. Let stand 30 minutes. Refrigerate 1 to 2 hours or overnight

Serving Size: Makes 6 - 8 servings

Number of Servings: 6

Recipe submitted by SparkPeople user JMW65483.

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