Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 276.4 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 0.0 mg |
Sodium | 500.4 mg |
Potassium | 343.6 mg |
Total Carbohydrate | 43.2 g |
Dietary Fiber | 4.2 g |
Sugars | 6.3 g |
Protein | 13.7 g |
Vitamin A | 14.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 9.4 % |
Vitamin C | 25.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 3.5 % |
Copper | 4.0 % |
Folate | 9.7 % |
Iron | 7.3 % |
Magnesium | 5.4 % |
Manganese | 12.1 % |
Niacin | 3.6 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 4.0 % |
Riboflavin | 1.6 % |
Selenium | 0.7 % |
Thiamin | 5.4 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheese, Leek and Onion Pasties
View the full Cheese, Leek and Onion Pasties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheese, Leek and Onion Pasties
133 calories of Asda Home Baking White Bread Mix, (62.50 gram(s))
76 calories of Tesco Lighter Extra Mature Cheddar, (25 serving)
34 calories of Potatoe, Russet (raw, uncooked), (50 gram)
27 calories of Leeks, (43.75 grams)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
1 calories of Semi-Skimmed Milk (ml) (UK), (1.88 g)
0 calories of (OXO) Vegetable Stock Cube, (0.06 serving)
Calories per serving of Cheese, Leek and Onion Pasties
133 calories of Asda Home Baking White Bread Mix, (62.50 gram(s))
76 calories of Tesco Lighter Extra Mature Cheddar, (25 serving)
34 calories of Potatoe, Russet (raw, uncooked), (50 gram)
27 calories of Leeks, (43.75 grams)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
1 calories of Semi-Skimmed Milk (ml) (UK), (1.88 g)
0 calories of (OXO) Vegetable Stock Cube, (0.06 serving)