(26 Recipes)

Pumpkin Overnight Oats Recipes

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Member Recipes for Pumpkin Overnight Oats

Gingerbread Pumpkin Vegan Overnight Oats

Very Good 4.0/5
(1 rating)
Gingerbread Pumpkin Vegan Overnight Oats

CALORIES: 280.6  |  FAT: 10.6g  |  PROTEIN: 9.9g  |  CARBS: 45.3g  |  FIBER: 11.7g
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pumpkin overnight oats

Very Good 4.0/5
(3 ratings)
pumpkin overnight oats

Enjoy cold or hot; these oats require no cooking.

CALORIES: 273.9  |  FAT: 5.9g  |  PROTEIN: 10g  |  CARBS: 52.9g  |  FIBER: 14g
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Pumpkin Overnight Oats

(no ratings)
Pumpkin Overnight Oats

Overnight Oats with Pumpkin

CALORIES: 174.8  |  FAT: 4.1g  |  PROTEIN: 8.3g  |  CARBS: 27.8g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Pumpkin Overnight Oats Calories
pumpkin overnight oats

(no ratings)
pumpkin overnight oats

CALORIES: 200.6  |  FAT: 3.6g  |  PROTEIN: 13.6g  |  CARBS: 28.4g  |  FIBER: 6.3g
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Skinny Pumpkin Overnight Oats in a Jar

(no ratings)
Skinny Pumpkin Overnight Oats in a Jar

CALORIES: 199.1  |  FAT: 5.1g  |  PROTEIN: 4.1g  |  CARBS: 34.7g  |  FIBER: 4.5g
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Overnight Pumpkin Steel Cut Oats

(no ratings)
Overnight Pumpkin Steel Cut Oats

CALORIES: 110.9  |  FAT: 1.8g  |  PROTEIN: 4.4g  |  CARBS: 21.4g  |  FIBER: 3.8g
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Sam's Pumpkin Overnight Oats

(no ratings)
Sam's Pumpkin Overnight Oats

Overnight Oats with a hint of pumpkin pie

CALORIES: 291.6  |  FAT: 4.8g  |  PROTEIN: 15.8g  |  CARBS: 56.7g  |  FIBER: 10.8g
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Pumpkin Pie overnight oats

(no ratings)
Pumpkin Pie overnight oats

CALORIES: 117.3  |  FAT: 2.3g  |  PROTEIN: 3.8g  |  CARBS: 22g  |  FIBER: 4g
Full ingredient & nutrition information of the Pumpkin Pie overnight oats Calories
Overnight Pumpkin Pie Steel Cut Oats

(no ratings)
Overnight Pumpkin Pie Steel Cut Oats

CALORIES: 211.8  |  FAT: 2.9g  |  PROTEIN: 7.3g  |  CARBS: 45g  |  FIBER: 7.5g
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Pumpkin Pie Overnight Oats

(no ratings)
Pumpkin Pie Overnight Oats

Borrowed from rabbitfoodformybunnyteeth.com

Combi
ne all ingredients in a jar and mix until fully combined. Place in the refrigerator overnight and enjoy in the morning with a spoon!

CALORIES: 242.9  |  FAT: 9.1g  |  PROTEIN: 10.5g  |  CARBS: 38.1g  |  FIBER: 12.1g
Full ingredient & nutrition information of the Pumpkin Pie Overnight Oats Calories
Pumpkin Overnight Oats

(no ratings)
Pumpkin Overnight Oats

CALORIES: 352.7  |  FAT: 8.4g  |  PROTEIN: 12.3g  |  CARBS: 65.9g  |  FIBER: 16.5g
Full ingredient & nutrition information of the Pumpkin Overnight Oats Calories
Pumpkin pie overnight oats

(no ratings)
Pumpkin pie overnight oats

CALORIES: 202.7  |  FAT: 7.7g  |  PROTEIN: 6.8g  |  CARBS: 31.8g  |  FIBER: 9.5g
Full ingredient & nutrition information of the Pumpkin pie overnight oats Calories
Pumpkin Spice Overnight Oats

(no ratings)
Pumpkin Spice Overnight Oats

CALORIES: 402.2  |  FAT: 8.9g  |  PROTEIN: 29.6g  |  CARBS: 54.4g  |  FIBER: 15.5g
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Large Batch Pumpkin Carrot Cake Overnight Breakfast Oats

(no ratings)
Large Batch Pumpkin Carrot Cake Overnight Breakfast Oats

This is a large batch recipe for overnight oats. There is no sweetener added, so you can add whatever type you can use and account for that when you're tracking. This makes NINE one-cup servings, so you may want to freeze a few. Just pull them out of the freezer the night before you want to use them. I portioned mine out into salmon canning jars (250ml capacity) to keep myself honest.

CALORIES: 1398.3  |  FAT: 33.2g  |  PROTEIN: 106.5g  |  CARBS: 191.1g  |  FIBER: 47.8g
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Pumpkin Pie Overnight Oats

(no ratings)
Pumpkin Pie Overnight Oats

Overnight oats

CALORIES: 154.3  |  FAT: 7.6g  |  PROTEIN: 4g  |  CARBS: 19g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Pumpkin Pie Overnight Oats Calories
Pumpkin Overnight Oats

(no ratings)
Pumpkin Overnight Oats

Breakfast Oats

CALORIES: 119.4  |  FAT: 4.3g  |  PROTEIN: 4.9g  |  CARBS: 18.4g  |  FIBER: 4.9g
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Peanut Butter/Pumpkin Overnight Oats

(no ratings)
Peanut Butter/Pumpkin Overnight Oats

Breakfast Oats

CALORIES: 150.1  |  FAT: 6.4g  |  PROTEIN: 5.3g  |  CARBS: 19.3g  |  FIBER: 4.4g
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Missy's bariatric pumpkin pie overnight oats

(no ratings)
Missy's bariatric pumpkin pie overnight oats

Mix all together and leave in fridge overnight. Eat cold or warm in micro for 45 secs

CALORIES: 186.9  |  FAT: 3.4g  |  PROTEIN: 13.3g  |  CARBS: 26.7g  |  FIBER: 2.7g
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Pumpkin Spice Overnight Oats

(no ratings)
Pumpkin Spice Overnight Oats

I tripled the recipe found here: https://wholefully.com/8-classic-overnight
-oats-recipes-you-should-try/

CALORIES: 231.8  |  FAT: 6.5g  |  PROTEIN: 10.4g  |  CARBS: 34.9g  |  FIBER: 6.9g
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Pumpkin Latte Overnight Oats

(no ratings)
Pumpkin Latte Overnight Oats

A Pumpkin Latte with a healthy twist for a quick and easy breakfast.

CALORIES: 329.2  |  FAT: 9.1g  |  PROTEIN: 12.7g  |  CARBS: 49.4g  |  FIBER: 11.8g
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Pumpkin-Apple Pie Overnight Oats

(no ratings)
Pumpkin-Apple Pie Overnight Oats

Adapted from a favorite overnight oats recipe to include pumpkin and apple for a great cold-season breakfast. Optional toppings listed are not included in the calorie count.

CALORIES: 266.7  |  FAT: 6.8g  |  PROTEIN: 8.3g  |  CARBS: 44.8g  |  FIBER: 11.8g
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Overnight pumpkin oats

(no ratings)
Overnight pumpkin oats

Easy fall breakfast

CALORIES: 209  |  FAT: 7.6g  |  PROTEIN: 10.6g  |  CARBS: 28g  |  FIBER: 6.8g
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Overnight Night Pumpkin Oats

(no ratings)
Overnight Night Pumpkin Oats

This is more than a breakfast, it is a whole darn meal. To be honest, I don't eat this in the morning, I pull them out for my large meal of the day. I top with nuts, bananas, and coconut.

CALORIES: 751  |  FAT: 13.2g  |  PROTEIN: 30.5g  |  CARBS: 128.8g  |  FIBER: 22.9g
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Overnight Power Pumpkin Oats

(no ratings)
Overnight Power Pumpkin Oats

serving size is 1/5 of recipe

CALORIES: 342.2  |  FAT: 11.7g  |  PROTEIN: 13.4g  |  CARBS: 46.8g  |  FIBER: 10.3g
Full ingredient & nutrition information of the Overnight Power Pumpkin Oats Calories
Pumpkin Overnight Oats

(no ratings)
Pumpkin Overnight Oats

CALORIES: 389  |  FAT: 8.8g  |  PROTEIN: 17.9g  |  CARBS: 62.4g  |  FIBER: 10.2g
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Overnight Oats (pumpkin nut)

(no ratings)
Overnight Oats (pumpkin nut)

CALORIES: 418.8  |  FAT: 12.6g  |  PROTEIN: 40.6g  |  CARBS: 38.4g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Overnight Oats (pumpkin nut) Calories