Overnight Night Pumpkin Oats

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 751.0
  • Total Fat: 13.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 251.3 mg
  • Total Carbs: 128.8 g
  • Dietary Fiber: 22.9 g
  • Protein: 30.5 g

View full nutritional breakdown of Overnight Night Pumpkin Oats calories by ingredient


Introduction

This is more than a breakfast, it is a whole darn meal. To be honest, I don't eat this in the morning, I pull them out for my large meal of the day. I top with nuts, bananas, and coconut. This is more than a breakfast, it is a whole darn meal. To be honest, I don't eat this in the morning, I pull them out for my large meal of the day. I top with nuts, bananas, and coconut.
Number of Servings: 1

Ingredients

    105 gram(s) One Degree GF/Sprouted Rolled Oats (1 serv = 1/3 cup)
    1 cup Rice Milk- Organic Kirkland
    33 serving Organic Canned Pumpkin - Farmer's Choice (130g = 1/2 cup)
    10 gram(s) Nature's Intent Organic Chia Seeds (30g = 3 TBSP)
    1 tbsp Pure Maple Syrup (Costco)
    1 tsp Pumpkin Pie spice
    .75 serving Juice Plus Complete - Vanilla

Tips

mix everything together and chill overnight.


Directions

Watch the video on my YouTube Channel:

Serving Size: 1-2

Number of Servings: 1

Recipe submitted by SparkPeople user LINDSAYA_COM.