Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.3 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 10.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 3.9 g |
| Sugars | 2.0 g |
| Protein | 4.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 7.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Pie Overnight Oats
View the full Pumpkin Pie Overnight Oats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Pie Overnight Oats
75 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.25 cup)
55 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.13 cup)
14 calories of Pumpkin Puree (15 oz. can), (0.08 serving)
12 calories of Chia Seeds CHIA POWER Navitas, (0.33 tbsp)
Calories per serving of Pumpkin Pie Overnight Oats
75 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.25 cup)
55 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.13 cup)
14 calories of Pumpkin Puree (15 oz. can), (0.08 serving)
12 calories of Chia Seeds CHIA POWER Navitas, (0.33 tbsp)
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