Pumpkin Pie Overnight Oats

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 154.3
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.5 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 3.9 g
  • Protein: 4.0 g

View full nutritional breakdown of Pumpkin Pie Overnight Oats calories by ingredient


Overnight oats Overnight oats
Number of Servings: 6


    1.5 cup Oat Meal (Quaker Oats - Old Fashioned - dry)
    .5 serving Pumpkin Puree (15 oz. can) (by LOVE_2_LAUGH)
    .75 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)
    2 tbsp Chia Seeds CHIA POWER Navitas


Mix all ingredients, put in mason jars overnight.

Serving Size: Makes 6 one-cup servings (mason jars)

Number of Servings: 6

Recipe submitted by SparkPeople user ERINKRESS.

TAGS:  Vegetarian Meals |