Missy's bariatric pumpkin pie overnight oats

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 186.9
  • Total Fat: 3.4 g
  • Cholesterol: 18.8 mg
  • Sodium: 23.9 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 13.3 g

View full nutritional breakdown of Missy's bariatric pumpkin pie overnight oats calories by ingredient


Introduction

Mix all together and leave in fridge overnight. Eat cold or warm in micro for 45 secs Mix all together and leave in fridge overnight. Eat cold or warm in micro for 45 secs
Number of Servings: 2

Ingredients

    0.5 cup Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats
    1.0 serving Trader Joes Vanilla Whey Protein Powder
    0.12 cup Pumpkin, canned, without salt
    25.0 raisins Raisins
    3.0 oz Fairlife - 2% Milk (Ultra Filtered)
    1.0 serving Stevia Extract In The Raw Sugar Substitute [1 packet]

Directions

See above

Serving Size: 1 cup

Number of Servings: 2.0

Recipe submitted by SparkPeople user MACKEYMAMA1.