Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 186.9
Total Fat 3.4 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 18.8 mg
Sodium 23.9 mg
Potassium 79.0 mg
Total Carbohydrate 26.7 g
Dietary Fiber 2.7 g
Sugars 10.2 g
Protein 13.3 g
Vitamin A 47.6 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 1.4 %
Vitamin D 4.7 %
Vitamin E 1.0 %
Calcium 8.2 %
Copper 1.8 %
Folate 0.5 %
Iron 6.9 %
Magnesium 1.4 %
Manganese 2.1 %
Niacin 0.5 %
Pantothenic Acid 0.6 %
Phosphorus 1.1 %
Riboflavin 0.8 %
Selenium 0.2 %
Thiamin 0.9 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Missy's bariatric pumpkin pie overnight oats


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Missy's bariatric pumpkin pie overnight oats

75 calories of Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats, (0.25 cup)

65 calories of Trader Joes Vanilla Whey Protein Powder, (0.50 serving)

23 calories of Fairlife - 2% Milk (Ultra Filtered), (1.50 oz)

19 calories of Raisins, (12.50 raisins)

5 calories of Pumpkin, canned, without salt, (0.06 cup)

0 calories of Stevia Extract In The Raw Sugar Substitute [1 packet], (0.50 serving)


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