Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.6 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 4.8 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 303.9 mg |
| Potassium | 965.7 mg |
| Total Carbohydrate | 45.3 g |
| Dietary Fiber | 11.7 g |
| Sugars | 2.7 g |
| Protein | 9.9 g |
| Vitamin A | 229.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 44.1 % |
| Vitamin C | 4.7 % |
| Vitamin D | 25.0 % |
| Vitamin E | 54.3 % |
| Calcium | 62.0 % |
| Copper | 28.8 % |
| Folate | 25.0 % |
| Iron | 63.0 % |
| Magnesium | 31.0 % |
| Manganese | 96.8 % |
| Niacin | 28.3 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 19.7 % |
| Riboflavin | 18.5 % |
| Selenium | 25.3 % |
| Thiamin | 34.9 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gingerbread Pumpkin Vegan Overnight Oats
View the full Gingerbread Pumpkin Vegan Overnight Oats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gingerbread Pumpkin Vegan Overnight Oats
99 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.33 cup, dry, yields)
60 calories of Chia Seed, (2 tbsp)
47 calories of Molasses, blackstrap, (1 tbsp)
45 calories of Almond Breeze Almond Milk, Unsweetened Chocolate, (8 oz)
21 calories of Pumpkin, canned, without salt, (0.25 cup)
3 calories of Ginger, ground, (0.50 tsp)
3 calories of Vanilla Extract, (0.25 tsp)
2 calories of Nutmeg, ground, (0.15 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (1 serving)
Calories per serving of Gingerbread Pumpkin Vegan Overnight Oats
99 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.33 cup, dry, yields)
60 calories of Chia Seed, (2 tbsp)
47 calories of Molasses, blackstrap, (1 tbsp)
45 calories of Almond Breeze Almond Milk, Unsweetened Chocolate, (8 oz)
21 calories of Pumpkin, canned, without salt, (0.25 cup)
3 calories of Ginger, ground, (0.50 tsp)
3 calories of Vanilla Extract, (0.25 tsp)
2 calories of Nutmeg, ground, (0.15 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (1 serving)
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