Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.1 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 71.5 mg |
| Potassium | 46.3 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 4.4 g |
| Sugars | 3.5 g |
| Protein | 5.3 g |
| Vitamin A | 78.1 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.9 % |
| Vitamin D | 6.3 % |
| Vitamin E | 13.5 % |
| Calcium | 12.9 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.1 % |
| Magnesium | 1.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 7.5 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter/Pumpkin Overnight Oats
View the full Peanut Butter/Pumpkin Overnight Oats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter/Pumpkin Overnight Oats
75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)
50 calories of Peanut Butter - Peter Pan Honey Roast Creamy, (0.50 tbsp)
10 calories of Libby's Pumpkin Puree, (0.06 cup)
9 calories of Chia Seeds Nature's Earthly Choice, (0.17 tbsp)
6 calories of Silk cashew milk unsweetened, (2 oz)
Calories per serving of Peanut Butter/Pumpkin Overnight Oats
75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)
50 calories of Peanut Butter - Peter Pan Honey Roast Creamy, (0.50 tbsp)
10 calories of Libby's Pumpkin Puree, (0.06 cup)
9 calories of Chia Seeds Nature's Earthly Choice, (0.17 tbsp)
6 calories of Silk cashew milk unsweetened, (2 oz)
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