Pumpkin Pie Overnight Oats
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 242.9
- Total Fat: 9.1 g
- Cholesterol: 0.0 mg
- Sodium: 92.9 mg
- Total Carbs: 38.1 g
- Dietary Fiber: 12.1 g
- Protein: 10.5 g
View full nutritional breakdown of Pumpkin Pie Overnight Oats calories by ingredient
Introduction
Borrowed from rabbitfoodformybunnyteeth.comCombi
ne all ingredients in a jar and mix until fully combined. Place in the refrigerator overnight and enjoy in the morning with a spoon! Borrowed from rabbitfoodformybunnyteeth.com
Combi
ne all ingredients in a jar and mix until fully combined. Place in the refrigerator overnight and enjoy in the morning with a spoon!
Number of Servings: 1
Ingredients
-
1/2 cup unsweetened almond milk
1/4 cup rolled oats
1/4 cup canned pumpkin
1 Tbsp chia seeds
1/2 Tbsp pure maple syrup
1/2 tsp pumpkin pie spice (or 1/4 tsp cinnamon, 1/8 tsp ginger, and 1/8 tsp nutmeg)
Directions
Serving Size: makes 1
Number of Servings: 1
Recipe submitted by SparkPeople user JENIG0013.