Pumpkin Spice Overnight Oats

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 231.8
  • Total Fat: 6.5 g
  • Cholesterol: 11.7 mg
  • Sodium: 154.0 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 6.9 g
  • Protein: 10.4 g

View full nutritional breakdown of Pumpkin Spice Overnight Oats calories by ingredient


Introduction

I tripled the recipe found here: https://wholefully.com/8-classic-overnight
-oats-recipes-you-should-try/

 I tripled the recipe found here: https://wholefully.com/8-classic-overnight
-oats-recipes-you-should-try/
Number of Servings: 6

Ingredients

    1.5 cup Libby's 100% pure canned pumpkin
    1 cup Publix Vanilla Nonfat Greek Yogurt (by THINNERRACHEL)
    1.5 cup Oats, Quaker
    2 cup Milk Whole Vitamin D
    36 gram Chia Seed - Spectrum Organic Essentials (1T/12g)
    1.5 tsp Vanilla Extract
    0.25 tsp salt, table (by CDOWNEY1)
    2 tbsp Honey
    1.5 tsp Cinnamon, ground
    1 tsp Pumpkin Pie spice

Directions

Mix all ingredients together in a large bowl and distribute to air tight container(s). I used mini mason jars for individual servings.
Website states they can hold for 5-7 days in the fridge

Serving Size: Makes 6 1-cup servings