Great for breakfast, lunch or just a snack to tide you over in between. Please your sweet tooth in a healthy, crunchy way!
total is 439 cals, but could probably make it lower by lowering amount of granola
http://www.fitnessmagazine.com/recipes/healthy-eating/nutrition/the-you-can-do-it-diet-breakfast-choices-/?page=3
A healthy desert with a serving of veggies and lots of protein!
A pumpkin-yogurt concoction that's big on taste AND nutrition!
healthy alternative to sweet treats...
Good food to go!
From Nov issue Fitness magazineThe Skinny119 calories per serving, 4.9g fat (3.0g saturated), 16.7g carbs, 1.6g fiber, 5.3g protein
Single-serving dessert recipe (which can obviously be multiplied for more servings), taken from Lisa Lillien's "Hungry Girl 200 Under 200" cookbook.
If pumpkin pie and oatmeal had a baby... and that baby wore lots of layers... it would look like THIS! Adapted from the recipe on www.Hungry-girl.com http://www.hungry-girl.com/week/weeklydetails.php?isid=2200
Mix and match yogurt & vitatop flavors.
This recipe was given to me from a co-worker and is a great substitute for the higher fat, pumpkin pie. This recipe is actually better if served the next day.
Like pumpkin pie but without the crust