Yogalicious Parfait - pumpkin

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 170.0
  • Total Fat: 2.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 210.0 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 8.0 g
  • Protein: 12.0 g

View full nutritional breakdown of Yogalicious Parfait - pumpkin calories by ingredient


Introduction

Mix and match yogurt & vitatop flavors. Mix and match yogurt & vitatop flavors.
Number of Servings: 1

Ingredients

    6oz svg. Kroger Carbmaster yogurt (carrot cake)
    2 svgs. Fat Free Rediwhip
    1 Vitalicious Vitatop (pumpkin spice)

Directions

Crumble or cube half of vitatop into 8 oz glass. Top with half (3oz.) yogurt. Add 2 T FF Rediwhip. Repeat layers.

Number of Servings: 1

Recipe submitted by SparkPeople user FENINCYBER.

TAGS:  Desserts |