Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 152.6
Total Fat 3.0 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 17.0 mg
Sodium 392.2 mg
Potassium 175.8 mg
Total Carbohydrate 23.0 g
Dietary Fiber 4.4 g
Sugars 1.1 g
Protein 8.7 g
Vitamin A 0.7 %
Vitamin B-12 9.1 %
Vitamin B-6 6.6 %
Vitamin C 3.8 %
Vitamin D 4.4 %
Vitamin E 0.3 %
Calcium 3.4 %
Copper 5.2 %
Folate 2.5 %
Iron 7.2 %
Magnesium 2.2 %
Manganese 2.5 %
Niacin 7.5 %
Pantothenic Acid 4.4 %
Phosphorus 6.4 %
Riboflavin 8.0 %
Selenium 8.0 %
Thiamin 3.5 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef, mushroom, barley soup

View the full Beef, mushroom, barley soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef, mushroom, barley soup

86 calories of barley, pearl (uncooked), (25 gram(s))

20 calories of Beef, tip round, (16.67 grams)

17 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.67 cup)

15 calories of Butter - Ghee, (0.33 tsp)

10 calories of Onions, raw, (0.17 cup, chopped)

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

0 calories of dried woodear mushroom (strips), (0.04 cup)


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