Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 348.6 | Total Fat | 22.3 g |
|---|---|
| Saturated Fat | 10.0 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 9.1 g |
| Cholesterol | 114.3 mg |
| Sodium | 313.7 mg |
| Potassium | 529.6 mg |
| Total Carbohydrate | 3.7 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.2 g |
| Protein | 32.1 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 11.7 % |
|---|---|
| Vitamin B-6 | 23.6 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 6.3 % |
| Copper | 8.0 % |
| Folate | 3.2 % |
| Iron | 11.7 % |
| Magnesium | 7.0 % |
| Manganese | 9.2 % |
| Niacin | 33.3 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 24.4 % |
| Riboflavin | 16.8 % |
| Selenium | 68.7 % |
| Thiamin | 59.2 % |
| Zinc | 17.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rosemary Balsamic Pork Chops
View the full Rosemary Balsamic Pork Chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rosemary Balsamic Pork Chops
280 calories of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised, (4 oz)
51 calories of Butter, unsalted, (0.50 tbsp)
8 calories of Balsamic Vinegar, (1 tbsp)
7 calories of Rosemary, dried, (0.67 tbsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
Calories per serving of Rosemary Balsamic Pork Chops
280 calories of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised, (4 oz)
51 calories of Butter, unsalted, (0.50 tbsp)
8 calories of Balsamic Vinegar, (1 tbsp)
7 calories of Rosemary, dried, (0.67 tbsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
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