Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.6 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 70.7 mg |
| Sodium | 300.3 mg |
| Potassium | 142.6 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.8 g |
| Protein | 12.2 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 2.9 % |
| Vitamin D | 2.0 % |
| Vitamin E | 3.7 % |
| Calcium | 4.8 % |
| Copper | 2.5 % |
| Folate | 3.1 % |
| Iron | 11.9 % |
| Magnesium | 3.0 % |
| Manganese | 4.9 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 9.3 % |
| Riboflavin | 5.7 % |
| Selenium | 17.9 % |
| Thiamin | 2.0 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Des' mini meatloaf
View the full Des' mini meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Des' mini meatloaf
78 calories of Ground Turkey, (0.10 unit, yield from 1 lb raw)
44 calories of Progresso Bread Crumbs - Italian Style, (0.10 cup)
27 calories of balsamic vinegrette, (0.30 serving)
25 calories of Canola Oil, (0.20 tbsp)
14 calories of Egg, fresh, whole, raw, (0.20 large)
6 calories of Onions, raw, (0.10 cup, chopped)
1 calories of Oregano, ground, (0.10 tbsp)
1 calories of Garlic, (0.30 tsp)
1 calories of Thyme, ground, (0.10 tbsp)
0 calories of Basil, dried ground, (0.10 tsp)
0 calories of Seasoning, Tony Chachere's, The Original Creole Seasoning (1/4 tsp, 1g), (0.05 tsp)
Calories per serving of Des' mini meatloaf
78 calories of Ground Turkey, (0.10 unit, yield from 1 lb raw)
44 calories of Progresso Bread Crumbs - Italian Style, (0.10 cup)
27 calories of balsamic vinegrette, (0.30 serving)
25 calories of Canola Oil, (0.20 tbsp)
14 calories of Egg, fresh, whole, raw, (0.20 large)
6 calories of Onions, raw, (0.10 cup, chopped)
1 calories of Oregano, ground, (0.10 tbsp)
1 calories of Garlic, (0.30 tsp)
1 calories of Thyme, ground, (0.10 tbsp)
0 calories of Basil, dried ground, (0.10 tsp)
0 calories of Seasoning, Tony Chachere's, The Original Creole Seasoning (1/4 tsp, 1g), (0.05 tsp)
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