Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 147.8
Total Fat 2.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.9 g
Cholesterol 12.3 mg
Sodium 238.7 mg
Potassium 18.3 mg
Total Carbohydrate 28.2 g
Dietary Fiber 2.7 g
Sugars 3.4 g
Protein 4.7 g
Vitamin A 0.4 %
Vitamin B-12 0.5 %
Vitamin B-6 0.5 %
Vitamin C 3.2 %
Vitamin D 0.7 %
Vitamin E 1.4 %
Calcium 1.9 %
Copper 0.8 %
Folate 13.2 %
Iron 9.4 %
Magnesium 0.6 %
Manganese 3.6 %
Niacin 9.5 %
Pantothenic Acid 0.5 %
Phosphorus 1.8 %
Riboflavin 6.9 %
Selenium 5.1 %
Thiamin 13.5 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in great tasting multi-grain bread

View the full great tasting multi-grain bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of great tasting multi-grain bread

80 calories of robin hood best for bread multi-grain flour, (0.20 cup)

36 calories of Flour, white, (0.08 cup)

15 calories of Granulated Sugar, (0.02 cup)

12 calories of Canola Oil, (0.30 1tsp)

5 calories of Egg, fresh, whole, raw, (0.07 large)

0 calories of Yeast, bakers, (0.01 ounce)

0 calories of Water, tap, (0.07 cup (8 fl oz))

0 calories of Water, tap, (1 mL)

0 calories of Salt, (0.10 tsp)


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