Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.6 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 100.9 mg |
| Potassium | 272.5 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 5.7 g |
| Sugars | 4.7 g |
| Protein | 12.8 g |
| Vitamin A | 59.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 24.9 % |
| Vitamin D | 6.3 % |
| Vitamin E | 16.8 % |
| Calcium | 10.9 % |
| Copper | 3.3 % |
| Folate | 15.2 % |
| Iron | 6.3 % |
| Magnesium | 7.7 % |
| Manganese | 17.6 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.3 % |
| Riboflavin | 4.2 % |
| Selenium | 0.7 % |
| Thiamin | 2.6 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in VEGAN BLUEBERRY SPINACH PROTEIN SMOOTHIE
View the full VEGAN BLUEBERRY SPINACH PROTEIN SMOOTHIE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of VEGAN BLUEBERRY SPINACH PROTEIN SMOOTHIE
67 calories of Life's Basics Plant Protein Powder with Greens, (0.50 serving)
16 calories of Blueberries, fresh, (0.20 cup)
10 calories of Guar Gum - Bob's Red Mill, (0.50 tbsp)
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)
7 calories of Spinach, fresh, (1 cup)
1 calories of Lemon Juice, (1 wedge yields)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of KAL Pure Stevia Organic Extract (Stevia rebaudiana leaf extract), (1 serving)
Calories per serving of VEGAN BLUEBERRY SPINACH PROTEIN SMOOTHIE
67 calories of Life's Basics Plant Protein Powder with Greens, (0.50 serving)
16 calories of Blueberries, fresh, (0.20 cup)
10 calories of Guar Gum - Bob's Red Mill, (0.50 tbsp)
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)
7 calories of Spinach, fresh, (1 cup)
1 calories of Lemon Juice, (1 wedge yields)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of KAL Pure Stevia Organic Extract (Stevia rebaudiana leaf extract), (1 serving)