VEGAN BLUEBERRY SPINACH PROTEIN SMOOTHIE

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 111.6
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 100.9 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 5.7 g
  • Protein: 12.8 g

View full nutritional breakdown of VEGAN BLUEBERRY SPINACH PROTEIN SMOOTHIE calories by ingredient


Introduction

THE INGREDIENTS SOUND STRANGE TOGETHER BUT IT WORKS TOGETHER GREAT. VERY DELICIOUS AND REFRESHING. VERY CLEANSING THE INGREDIENTS SOUND STRANGE TOGETHER BUT IT WORKS TOGETHER GREAT. VERY DELICIOUS AND REFRESHING. VERY CLEANSING
Number of Servings: 1

Ingredients

    FRESH BLUEBERRIES
    LIFE BASICS PLANT PROTEIN VANILLA
    FRESH SPINACH/KALE
    ALMOND MILK, UNSWEETENED VANILLA
    STEVIA (PUREVIA)
    GUAR GUM (THICKENER)
    FRESH LEMON JUICE
    WATER
    ICE CUBES

Tips

SOMETIMES I LIKE TO ADD A DASH OF CINNAMON/CAYENNE. ALSO TRY WITH COCONUT MILK VERY CREAMY. IF YOU WANT MORE PROTEIN ADD EXTRA PROTEIN POWDER WITH A LITTLE MORE LIQUID. CHIA SEED ALSO WILL INCREASE SATIETY FACTOR.


Directions

ALL INGREDIENTS TO BLENDER EXCEPT LEMNON JUICE..AND MIX, AVOID OVER BLENDING. POUR AND TOP WITH A SPLASH OF LEMON JUICE AND ENJOY!

Serving Size: 1 16-20 OZ SERVING

Number of Servings: 1

Recipe submitted by SparkPeople user CHESKABOO.