Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 306.5 | Total Fat | 15.0 g |
---|---|
Saturated Fat | 5.9 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 6.3 g |
Cholesterol | 42.3 mg |
Sodium | 674.0 mg |
Potassium | 160.2 mg |
Total Carbohydrate | 30.2 g |
Dietary Fiber | 3.1 g |
Sugars | 0.6 g |
Protein | 13.2 g |
Vitamin A | 4.0 % | Vitamin B-12 | 8.5 % |
---|---|
Vitamin B-6 | 2.6 % |
Vitamin C | 2.5 % |
Vitamin D | 0.0 % |
Vitamin E | 4.3 % |
Calcium | 28.0 % |
Copper | 1.1 % |
Folate | 18.6 % |
Iron | 9.4 % |
Magnesium | 4.3 % |
Manganese | 2.1 % |
Niacin | 12.1 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 19.7 % |
Riboflavin | 19.6 % |
Selenium | 9.8 % |
Thiamin | 22.8 % |
Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spagetti Ham Pie
View the full Spagetti Ham Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spagetti Ham Pie
90 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1 oz)
59 calories of Parmesan Cheese, grated, (0.13 cup)
50 calories of Olive Oil, (0.42 tbsp)
41 calories of Half and Half Cream, (0.13 cup)
30 calories of Jennie-O Extra Lean Turkey Ham, (1 oz)
21 calories of Milk, nonfat, (0.25 cup)
18 calories of Flour, white, (0.04 cup)
0 calories of Pepper, black, (0.17 dash)
0 calories of 3-4 garlic cloves minced, (0.17 serving)
0 calories of Salt, (0.04 tsp)
Calories per serving of Spagetti Ham Pie
90 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1 oz)
59 calories of Parmesan Cheese, grated, (0.13 cup)
50 calories of Olive Oil, (0.42 tbsp)
41 calories of Half and Half Cream, (0.13 cup)
30 calories of Jennie-O Extra Lean Turkey Ham, (1 oz)
21 calories of Milk, nonfat, (0.25 cup)
18 calories of Flour, white, (0.04 cup)
0 calories of Pepper, black, (0.17 dash)
0 calories of 3-4 garlic cloves minced, (0.17 serving)
0 calories of Salt, (0.04 tsp)
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