Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 306.5
Total Fat 15.0 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.3 g
Cholesterol 42.3 mg
Sodium 674.0 mg
Potassium 160.2 mg
Total Carbohydrate 30.2 g
Dietary Fiber 3.1 g
Sugars 0.6 g
Protein 13.2 g
Vitamin A 4.0 %
Vitamin B-12 8.5 %
Vitamin B-6 2.6 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 28.0 %
Copper 1.1 %
Folate 18.6 %
Iron 9.4 %
Magnesium 4.3 %
Manganese 2.1 %
Niacin 12.1 %
Pantothenic Acid 3.8 %
Phosphorus 19.7 %
Riboflavin 19.6 %
Selenium 9.8 %
Thiamin 22.8 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spagetti Ham Pie

View the full Spagetti Ham Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spagetti Ham Pie

90 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1 oz)

59 calories of Parmesan Cheese, grated, (0.13 cup)

50 calories of Olive Oil, (0.42 tbsp)

41 calories of Half and Half Cream, (0.13 cup)

30 calories of Jennie-O Extra Lean Turkey Ham, (1 oz)

21 calories of Milk, nonfat, (0.25 cup)

18 calories of Flour, white, (0.04 cup)

0 calories of Pepper, black, (0.17 dash)

0 calories of 3-4 garlic cloves minced, (0.17 serving)

0 calories of Salt, (0.04 tsp)


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