Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 194.5
Total Fat 1.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 12.1 mg
Potassium 349.2 mg
Total Carbohydrate 42.1 g
Dietary Fiber 6.3 g
Sugars 3.2 g
Protein 7.9 g
Vitamin A 24.1 %
Vitamin B-12 0.1 %
Vitamin B-6 16.4 %
Vitamin C 112.3 %
Vitamin D 2.6 %
Vitamin E 2.1 %
Calcium 2.4 %
Copper 5.7 %
Folate 8.4 %
Iron 3.8 %
Magnesium 5.3 %
Manganese 9.6 %
Niacin 5.6 %
Pantothenic Acid 3.4 %
Phosphorus 6.1 %
Riboflavin 9.2 %
Selenium 3.4 %
Thiamin 6.2 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in GRILLED VEGGIES AND ELBOW PASTA

View the full GRILLED VEGGIES AND ELBOW PASTA Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of GRILLED VEGGIES AND ELBOW PASTA

155 calories of Dreamfields elbow low carb pasta, (1.66 oz)

8 calories of Sweet peppers (bell), (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

8 calories of Summer Squash, (0.25 medium)

7 calories of Garlic powder, (0.25 tbsp)

6 calories of Onion powder, (0.25 tbsp)

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Green Beans (snap), (1.88 beans (4" long))

3 calories of Mushrooms, fresh, (0.75 medium)

1 calories of Zucchini, baby, (0.25 large)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.25 tsp)

0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.25 tsp)


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